YOUR FITTEST FUTURE SELF: Making Choices Today for a Happier, Healthier, Fitter Future You Kathleen Trotter [Dundurn Press, 240 pages] Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You, by Kathleen Trotter, is a self-help book geared towards helping people find an approach to diet, physical fitness and their mindset […] The post YOUR FITTEST FUTURE SELF: Making Choices Today for a Happier, Healthier, Fitter Future You [book review] appeared first on The Mindful Word. YOUR FITTEST FUTURE SELF: Making Choices Today for a Happier, Healthier, Fitter Future You [book review] published first on https://unifycosmos.tumblr.com/ via Tumblr YOUR FITTEST FUTURE SELF: Making Choices Today for a Happier, Healthier, Fitter Future You [book review]
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