The first time I’d ever heard the term mindfulness, I was participating in a trial group at a local hospital. The hospital was just beginning to introduce a DBT (Dialectical Behaviour Therapy) group for patients with mental illness, in which mindfulness is a key component. I remember being handed a raisin and being told to […] The post THE 5 THINGS TECHNIQUE: Learning about mindfulness by staring at a raisin appeared first on The Mindful Word. THE 5 THINGS TECHNIQUE: Learning about mindfulness by staring at a raisin published first on https://unifycosmos.tumblr.com/ via Tumblr THE 5 THINGS TECHNIQUE: Learning about mindfulness by staring at a raisin
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The Name of God Is Not a Word The name of God is not a word. The Incas knewthat God is a shape. In the beginning,was Logos. The origin of all form. There is a universe that comes fromall things. A lord ofthe dance. An evolutionof movement. How will you come into the dance? As […] The post POEMS BY GEORGE PAYNE: The Name of God Is Not a Word, Tuesday Evening Tango and more appeared first on The Mindful Word. POEMS BY GEORGE PAYNE: The Name of God Is Not a Word, Tuesday Evening Tango and more published first on https://unifycosmos.tumblr.com/ via Tumblr POEMS BY GEORGE PAYNE: The Name of God Is Not a Word, Tuesday Evening Tango and more In those early years of self-discovery, between the time a social worker recommended drug and alcohol treatment for Jonathon and the summer of 2006 when I completed my degree in counselling psychology, our family was immersed in the therapeutic world. We attended group family sessions, personal counselling appointments, and experiential workshops where we pounded mattresses […] The post THE SILENCE OF GOING SOLO: Confronting fear while camping alone for 36 hours appeared first on The Mindful Word. THE SILENCE OF GOING SOLO: Confronting fear while camping alone for 36 hours published first on https://unifycosmos.tumblr.com/ via Tumblr THE SILENCE OF GOING SOLO: Confronting fear while camping alone for 36 hours How easy it is to be negative. We experience a little stress and Chicken Little wreaks havoc in our minds. I was experiencing quite a bit of stress just prior to a trip I was planning last year. I wanted to go to Arizona to get some relief from a northern Minnesota winter, and as […] The post CHANGE OF PERSPECTIVE: See travel as an adventure rather than a complication appeared first on The Mindful Word. CHANGE OF PERSPECTIVE: See travel as an adventure rather than a complication published first on https://unifycosmos.tumblr.com/ via Tumblr CHANGE OF PERSPECTIVE: See travel as an adventure rather than a complication I have a certain admiration for insects, arachnids and the like. I marvel at the iridescence of a beetle’s shell, the intricacy of a spider’s web, the whimsy of a ladybug. Even worms capture my attention—the way their bodies ripple as they move, how they disappear into the ground. It’s all really quite amazing. But […] The post A TINY INTRUDER: Life’s lessons come in all sizes appeared first on The Mindful Word. A TINY INTRUDER: Life’s lessons come in all sizes published first on https://unifycosmos.tumblr.com/ via Tumblr A TINY INTRUDER: Life’s lessons come in all sizes In the Anima Christi prayer, we pray, “Blood of Christ, inebriate me.” I ask to be made drunk with God’s love. Can I really drink this cup? What does the cup mean to me? To answer these questions, I visit in my imagination with the mother of Zebedee’s children (Matthew 27:55–56). She tells me: What mother would wish crucifixion for her sons? While my sons were hidden, I dared climb the hill with many other […] IgnatianSpirituality.com ® is a service of Loyola Press, a Jesuit ministry. Develop an authentic, dynamic relationship with God through the spiritual meditations in Days of Deepening Friendship by Vinita Hampton Wright. Click through to read the full article Can I Really Drink This Cup?, which appeared first on Ignatian Spirituality. Can I Really Drink This Cup? published first on https://unifycosmos.tumblr.com/ via Tumblr Can I Really Drink This Cup? The Name of God Is Not a Word The name of God is not a word. The Incas knewthat God is a shape. In the beginning,was Logos. The origin of all form. There is a universe that comes fromall things. A lord ofthe dance. An evolutionof movement. How will you come into the dance? As […] The post POEMS BY GEORGE PAYNE: The Name of God Is Not a Word, Tuesday Evening Tango and more appeared first on The Mindful Word. POEMS BY GEORGE PAYNE: The Name of God Is Not a Word, Tuesday Evening Tango and more published first on https://unifycosmos.tumblr.com/ via Tumblr POEMS BY GEORGE PAYNE: The Name of God Is Not a Word, Tuesday Evening Tango and more The first time I’d ever heard the term mindfulness, I was participating in a trial group at a local hospital. The hospital was just beginning to introduce a DBT (Dialectical Behaviour Therapy) group for patients with mental illness, in which mindfulness is a key component. I remember being handed a raisin and being told to […] The post THE 5 THINGS TECHNIQUE: Learning about mindfulness by staring at a raisin appeared first on The Mindful Word. THE 5 THINGS TECHNIQUE: Learning about mindfulness by staring at a raisin published first on https://unifycosmos.tumblr.com/ via Tumblr THE 5 THINGS TECHNIQUE: Learning about mindfulness by staring at a raisin In those early years of self-discovery, between the time a social worker recommended drug and alcohol treatment for Jonathon and the summer of 2006 when I completed my degree in counselling psychology, our family was immersed in the therapeutic world. We attended group family sessions, personal counselling appointments, and experiential workshops where we pounded mattresses […] The post THE SILENCE OF GOING SOLO: Confronting fear while camping alone for 36 hours appeared first on The Mindful Word. THE SILENCE OF GOING SOLO: Confronting fear while camping alone for 36 hours published first on https://unifycosmos.tumblr.com/ via Tumblr THE SILENCE OF GOING SOLO: Confronting fear while camping alone for 36 hours How easy it is to be negative. We experience a little stress and Chicken Little wreaks havoc in our minds. I was experiencing quite a bit of stress just prior to a trip I was planning last year. I wanted to go to Arizona to get some relief from a northern Minnesota winter, and as […] The post CHANGE OF PERSPECTIVE: See travel as an adventure rather than a complication appeared first on The Mindful Word. CHANGE OF PERSPECTIVE: See travel as an adventure rather than a complication published first on https://unifycosmos.tumblr.com/ via Tumblr CHANGE OF PERSPECTIVE: See travel as an adventure rather than a complication |
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